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Green Buttermilk Smoothie

Green Buttermilk Smoothie
Perfect healthy breakfast
  • 1½ cups small Kale leaves
  • 1 banana
  • ½ Avocado
  • 1 - 2 pitted dates
  • ¾ cup KVD Buttermilk
  • ½ cup ice
  • Goji berries and borage flowers
  1. Put all ingredients, except goji berries and borage flowers in a blender and blend until smooth. Sprinkle with the goji berries and borage flowers and drink.


Buttermilk Ricotta Gnocchi

Buttermilk Ricotta Gnocchi
  • 500g Buttermilk Ricotta
  • 5 eggs
  • 25g butter melted
  • ⅓ grated parmesan
  • salt & pepper
  • mixed chopped fresh herbs like parsley, oregano and basil
  • 350g plain flour sifted
  1. In a blender place ricotta, slowly add eggs and melted butter.
  2. Place ricotta egg mix in a large bowl and fold in parmesan, salt, pepper, herbs and flour.
  3. Refrigerate for at least 2 hours or overnight.
  4. Place a large pot of water on stove top and bring to boil.
  5. roll the dough into logs, with a little extra flour, the width of your thumb and cut into 2cm lengths.
  6. place these into the boiling water and cook until they float to the surface.
  7. put the risen gnocchi into ice water to cool quickly and set aside.
  8. Make a sauce by reducing a splash of white wine and Crème Fraîche. Place gnocchi into a oven proof dish and pour over sauce. Sprinkle with parmesan and place in oven to bake until golden.
  9. You can also use a tomato based sauce with bocconcini.
  10. You can substitute the buttermilk ricotta for a traditional ricotta.